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The Bapak-Bapak Tua Jawa are known for their simple yet dignified lifestyle. They wake up early in the morning to perform their daily prayers, followed by a series of physical exercises, such as stretching and meditating. After a light breakfast, they usually spend their time tending to their gardens, growing traditional herbs and plants, such as kratom, jahe, and temulawak. These activities help them stay connected to nature and maintain their physical and mental well-being.